Everything we ever need is already inside of us. We have covered it up and hidden ourselves in excess weight, substances, relationships filled with neglect and abuse. To reawaken is to reignite the light inside of you that is already there. You already have it within but have lost or hidden yourself somewhere along the way. To reawaken is to find that light again and spark it, so that you may shine for yourself and the world. To reconnect is to find the places inside where the need to hide has caused gaps or chasms. To rediscover is to find the connections and the light. This is a journey that takes place within first. These are the acts of uncovering what was already there, buried deeply under fear and judgements, pain and unworthiness.