Everyone has the capacity inside of themselves for self-healing.

When one is in pain – whether that be physical, mental, or emotional – we disassociate or pull away, separating both from ourselves and from others in order to deal with that pain. The cycle of pain then continues to grow stronger until one can no longer separate and ignore.

That pain stores itself in our body and manifests in a variety of disorders and diseases. Only through reconnecting to our body are we able to actively address these disorders, diseases, and pain.

Massage puts us back in touch with our body and ourselves. By reconnecting to our body we can begin to reawaken the healing ability that resides inside of all of us. We can then rediscover who we truly are and address the roots of our pain. And then truly renew our body and our self.