
Talk: Gratitude as Self-Care – A Seeker's Journey of Sacred ReAwakening
This is a short reflection on Gratitude as a self-care practice.
Here are a few resources on gratitude as self-care:
https://www.psychologytoday.com/us/blog/comfort-gratitude/202010/self-care-and-gratitude-how-they-go-hand-in-hand
https://advice.theshineapp.com/articles/gratitude-is-self-care-gold-heres-how-to-actually-make-it-a-habit/
This episode is also available as a blog post: https://dawnwelburn.com/2021/04/09/gratitude-as-self-care/
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