Intro to Palmistry: This is a 4-part series on Wednesday mornings from 10am-12:30pm Central US time, starting January 11th, 2023. All Sessions will be on Zoom and Recorded. You will have access to the recordings for 1 year. No Refunds. Wed Jan 11, 2023--Intro, Shapes, Lengths, and Sizes Wed Jan 18, 2023--Major and minor lines …
Sometimes, the best self-care practice is to LET IT GO… What is “it”? The “it” for me feels a bit too multi-layered for the full telling of it, so I’ll try to give an abridged version. A situation occurred a few days ago that brought up a lot of old fears, automatic reactions, familial roles, …
Gratitude as self-care… My daily gratitude practice is usually done at bedtime. I reflect and acknowledge the things I am grateful for that day. I have also made a practice of expressing my genuine gratitude to others for being in my life, for sharing their time with me, for giving me their knowledge and insights. …
Do you get enough sleep? I think many of us would answer NO to that question. Getting enough sleep is an important part of self-care. Studies show that adults should get 7-9 hours a night. Thriveworks.com says that getting an adequate amount of sleep can help to… Ensure safety behind the wheel. Have you ever …
I have a lot of new Followers so thought it time to share a bit more about me. This isn't my biz bio--you can go to the link in my bio on here and click on my website to find that info. This post is more about who I am, to help you better understand …
Early this year, I reworked my entire website, changing the look and adding pages with headings I felt were more authentically me. I also recreated my mailing list links and added them to all pages, with the intent of sharing information and resources on a very regular basis. Then came the COVID pandemic, lockdown, and …
Continue reading "Finding the Sacred When I’m Struggling to Survive"
As a part of my Interfaith Seminary homework this semester, I was instructed to pick a religion not covered in our curriculum and write a brief summary of the basic beliefs and rites of that religion. I chose one that I have been fascinated with for quite a few years, Yazidism. I apologize to …
Continue reading "Interfaith Seminary Exploration — Yazidism"
Today was a particularly rough day for me and my constant companions, ALLERGIES. I often joke that I have sensitive skin EVERYWHERE, but it is far from a joke. The surface of my outer skin has proved itself to be incredibly sensitive to chemicals, making everything from lotions, shampoos, deodorants and soaps to laundry detergents, …
I can feel it. Can you? That sparkle of a new beginning, a new day, a new opportunity to know and grow. I believe PASSIONATELY in the power of Touch to reawaken you to the wonders of YOU, giving you the knowledge of self through both reconnecting to YOU and rediscovering all of those fabulous …
Continue reading "New Moon. New Year. Its Your Time to ReAwaken."
Dawn Welburn 